How do I keep my medicine work alive years later?

Long-term integration is less about the medicine and more about the relationship you build with what it opened. Return regularly to the practices that ground you — breathwork, sit-spot in nature, community, service. Space ceremonies further apart as the years go on; the work moves from expansion to embodiment. Sitting with others (holding space, mentoring, showing up in circle) is often what keeps your own path honest.